Vera Vidya: Sanskrit words. 
Vera + the body. 
Vidya+ true learning, understanding, clarity, knowledge
Armidale's Premier Yoga Studio
Our stunning studio hidden in the heart of Armidale provides a welcoming, safe, & collaborative space.
We have created a community where you can connect, explore, discover and play.
Classes are designed to provide opportunity to meet you wherever you are at. 
 Whether that is to destress and breath better, move and groove, reclaim your energy and build strength, or just take time for you. Vera Vidya has you covered.
Yoga is our passion and we love nothing more than watching it become someone else's too. 
What Vera Vidya is All About:

Large Call to Action Headline

 
# Take Time Out, Pause
#The Journey. Begin today
True Knowledge...
What to expect at Vera Vidya
Step into the studio and escape the daily grind and pressure. Leave the chaotic & busy world behind and find the space to work on what ever is important to you right now. 
Vera Vidya Yoga is a place to stop, be still & switch off. The nurturing environment facilitates self awareness, self love and builds self confidence, leaving you feeling energised, grounded and whole.
It is a place where you connect in, moving the body in ways that feel amazing and allow you explore all the benefits of yoga.
No matter how experienced or inflexible you are, we encourage you to come and try. 
Frequently Asked Questions
Who is Vera Vidya Yoga suited for?
Yoga is suitable for everybody however, it is about finding the class that is best suited to your body and your needs. Yoga classes are designed to release tightness and fatigue that is harbored in the body and mind, renewing and revitalising you for the rest of your day and week. Vera Vidya Yoga Studio was designed to provide a space for everyone including experienced yogi's, while at the same time providing a safe and nurturing space for those that may have never tried yoga before.
What if I am new to Yoga?
You have definitely come to the right place. Our teachers are warm, caring and passionate about creating a pathway for people to begin yoga. They are here to help you no matter what your fitness level or experience is. On the first Saturday of every month we run a dedicated introduction to Yoga for beginners. If you don’t want to wait, come in and try our Yin, Remedial or Restorative classes to experience the different styles available.
What is the Vera Vidya Pricing Model?
Our pricing structure is designed to be extremely valuable and very simple.  
Every new member starts off with our two week unlimited Zen taster class pass at $25.
At the end of the two week unlimited pass members can choose to opt in to our Zen monthly membership at unbeatable value for $155 a month or;
opt in to our unlimited weekly class Mini Zen pass for $45.
Even though we have transitioned ownership of the studio from the 1st of September 2022, we will honor any gift cards or $20 two week unlimited class vouchers till 31st of November 2022.
No contracts (that wouldn’t be very Zen would it?), cancel anytime. 
How long are the sessions?
Most classes run for 60minutes except our Monday Yoga Soak which is 75mins and our Saturday Revive yoga which runs for 90mins.
Do I book or just show up?
Yes, all members must reserve their place using the online booking system. Classes are strictly limited and only places pre-booked can be guaranteed.

Where is the Studio?

Our beautiful studio is hidden in the heart of Armidale. You will find it through the gate at the end of the driveway between Cetnaj and Apollo blinds, at 171 Rusden Street Armidale. There is a roller door at the end of the drive and then a door to the right that opens into the calm and tranquil studio.
Do I need to arrive early to class?
Yes, most clients arrive 2 minutes early and head into the studio onto their mat to begin their practice. The Instructors will arrive around 5 to 8 mins before a class. If you are wanting to have a quick chat or catch up with someone else we recommend doing that before you enter the actual studio. Once you enter the studio, please respect it as a place of quiet reflection. Phones are off, conversations are left outside and we respect the quiet space for each yogi in the room.
The entrance door will be locked 5 minutes after class begins to keep your belongings safe so please ensure you are there before class commences. 
Pregnancy?
Pregnancy is such an exciting time in your life. We have some instructors that are trained in pre and postnatal yoga and are happy to talk you through any changes that you may need to make for your practice. Please notify your instructor as soon as you know you are pregnant and discuss with your Doctor so they know that you will be exercising during your pregnancy. 
Class cancelation?
You can freely cancel any yoga class up to 12 hours before the class start time. Due to our capped classes we encourage all clients to remove their names from a class if you know you cannot attend. No-shows who do not cancel, may lose their priority booking status. 

What if I have an injury or unusual pain?
We encourage all Vera Vidya Yogi’s to look after and listen to their bodies. It is important to remind the instructor of any current injuries you have before the class and if you feel any unusual pain during class please stop what you are doing and come into a pose that works for your body.
If you have a chronic injury, had an acute injury or have had surgery, we recommend booking a 1-1 assessment for your first visit and please seek the advice of a medical professional.
What facilities are available at the studio?
 Pigeon holes to store your belongings in the entrance to the studio
 Toilets & change area
 Please note, there are no showers.
Membership Pause Policy?
We don't allow members to pause their memberships. If you are going away for an extended period of time, or your financial situation has changed, and you don't want to continue investing in your membership, you can cancel your membership payments and sign up again when you're ready.
What do I need to bring to class?
During these times, we encourage all clients to bring their own props and mats. If you do not own any, there will be some provided by the studio which need to be cleaned at end of each session. Bring a water bottle if you would like to have water available during class. Wear comfy clothes you can move in.
Is Vera Vidya open on Public Holidays?
The studio is closed on Public Holidays.
What happens over the school holidays and Christmas?
School Holidays:  We understand the importance of variety in your schedule to ensure interest and sustainability. During the holiday period we change up instructors and class schedule to create variety for your practice.

Christmas: The studio is closed the Wednesday before Christmas and re-opens the second Monday of January. This has been factored into our monthly membership rate, and the down time has been deducted over the average of the 12 months. With this in mind, memberships are not paused, canceled or otherwise amended from December 15 to January 15, unless extenuating circumstances (injury etc) are present. Vera Vidya reserves the right to make the final decision during this time. 

  Meet Your InsTructors
Emma Abbot
Studio Teacher

We love nothing more than a client turned teacher. Emma has been with our community since the very beginning when we were operating yoga classes out of a gym room. 
She has since gone on to complete her 200 hour yoga training and is currently studying pre and post natal yoga. 
Emma started her training for her self journey, not ever thinking she would step outside her comfort zone and teach. She absolutely loves that she can share her love and passion with those around her.
Emma has that unique ability to help you settle into your the mat and feel completely at ease. Her classes have a strong alignment focus paired with creative sequencing where she creates an inclusive space for anyone and everyone.   


Em Specialises in Yin and Align  Yoga.                         
Kate Pattison
Studio Teacher & Vera Vidya Yoga Studio Owner

Kate has a natural capacity for creating community around her. She is all heart and it shines through in everything she does. 
She first found Yoga after going through some life challenges. After spending years of working with others in youth work she has found a home where she can teach and help others without burning herself out in the process. 
Kate is the new owner of Vera Vidya since September 2022, she is passionate about teaching people how to listen to their bodies and still their minds. She believes there is something in yoga for everyone, its about finding what works for you and discovering your full potential. Come and experience her amazing energy,

Kates desire is that Vera Vidya be a space where one learns self love, self nurture and connection. This can mean something different to every person who walks into the studio. Kate believes that when we nourish and tend to ourselves first we are more able to tend to others.

Vera Vidya has been built on Acceptance
Inquiry
Kindness
Gratitude&
Safety
Bec Passey
Yoga/Meditation

She has been practicing yoga on and off for about 30 years and completed my first 200hr Yoga Teacher Training in 2006 with Radiant Light Yoga. She has done a range of yoga and meditation training since then, including with Power Yoga Canberra and Power Living Australia Yoga. Aside from teaching a few classes locally and online, She also develops and facilitates yoga teacher training, and do some mentoring with yoga teachers. 

Bec completed her first 200hr Yoga Teacher Training in 2006 with Radiant Light Yoga, has undertaken additional training through Power Yoga Canberra and Power Living Australia Yoga and is a level 1 iRest teacher. She now facilitates yoga teacher training and mentors yoga teachers. 








Caitlin Chalmers
Studio Teacher

Caitlin aka Caity, has been practicing yoga for almost a decade and jumped at the opportunity to share her passion with those around her. 
She whole heartedly believes in the benefits that come from spending time in the studio: for your mind, your body and your soul.
Her aim is to create an inclusive and supportive environment for her students to grow and explore their potential. When not on her yoga mat, Caity can be found drinking coffee, doing a workout, reading a book or snuggling her beautiful little baby.

If you haven't tried one of her classes, you are missing out! Come into the studio and check her out. 

Caitlin is currently taking a break from teaching as she enters the new world of motherhood with the birth of her 2nd child.
Elayna Moens
Studio/Dance Teacher

After growing up in Armidale, Elayna moved to Sydney in 2018 to pursue a career in dance and teaching. Following the completion of her diploma in dance at Ev & Bow, she decided to bring her newly acquired skills home. Elayna is incredibly passionate about yoga, pilates and wholistic wellbeing. She also has an interest in physical rehabilitation and loves to help people on the road to recovery. 
Using her dance background, she combines strength, stretching and meditation to help you feel like your best self!
            






Elayna specialises in Pilates, Flow and Dance.                                      

Vera Vidya Studio

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